today was my first day with diet care company after struglling with my self to decide if i want to lose weight or not but then i deside that i want to subscribe with them after watching one of my friends she lose weight and its oviouse wow .my lunch was
1/2 Kebab with taheni dressing with garlic
fatoush salad and Carrot cake and also i drink skimmed alwafra leban
my dinner :
lental soup + 1/4 club sanwitch + cesar salad
wish me luck
